Postnatal Care and Recovery for mothers

Overview

The Postnatal Care and Recovery for Mothers course provides essential knowledge and practical insights into supporting women’s physical and emotional recovery after childbirth. Learners will explore the physiological and hormonal changes that occur post-delivery and gain an understanding of how to manage fatigue, body discomfort, and emotional well-being through safe and holistic care methods.

Who Will Benefit

✔️ New entrants or caregivers seeking to gain essential knowledge in maternal wellness and postnatal recovery. ✔️ Foreign domestic workers supporting mothers and infants at home during the confinement period. ✔️ Expectant and new mothers who wish to understand safe and effective self-care methods for postpartum recovery. ✔️ Wellness and beauty professionals aiming to expand their expertise into maternal care services. ✔️ Open to all female learners.

Why Choose This Course

The Postnatal Care and Recovery for Mothers course offers a comprehensive understanding of postnatal health, combining theory with practical guidance to ensure effective, empathetic care. Learners will discover how to support mothers through nutrition, rest, hygiene, and emotional wellness — all crucial aspects of recovery after childbirth. This course not only enhances caregiving quality but also builds confidence and professionalism for those working in home, wellness, or confinement settings. By completing this program, participants gain the ability to provide safe, holistic, and emotionally supportive postnatal care that helps mothers regain strength, balance, and peace of mind.

Entry Requirements

✔️ At least 16 years old ✔️ Academic Requirement: At least a Grade C6 (Min 50 Percent) at O-Level in any 3 subjects or matured candidate who is 30 years old with at least 8 years of relevant working experience. ✔️ Language Requirement: At least a Grade 5 (Min 50 Percent) at N-Level English or IELTS 4.5 Additional Notes ✔️ This is a hands-on workshop, and participants will receive a Certificate of Completion upon finishing the course. ✔️ All training materials are included. ✔️ Each session runs approximately 3–4 hours, depending on the schedule and class progress. ✔️ Examination dates (if applicable) will be announced during the course. ✔️ Learners have up to 12 months from the course start date to complete their training. ✔️ Course Fees are non-refundable, unless the academy cancels the class without an alternate commencement date. ✔️ A minimum of 4 participants is required for class commencement. In the event of low enrolment, SOQ International Academy will notify students at least 7 days in advance and offer an alternative start date.

Expected Learning Outcomes

✔️ Understanding Postnatal Changes and Recovery ✔️ Postnatal Care Techniques ✔️ Nutrition for Postnatal Wellness ✔️ Professional Practice and Advisory Skills Total Training Duration: 2 Sessions Timing: 9.30am - 12.30pm or 1.30pm - 5.30pm • Classroom face-to-face theory & practical training • Model practical provided by SOQ: N.A. • On-Job Training: N.A. Recognition ✔️ Training Provider: SOQ International Academy ✔️ Registration No.: 201723514D ✔️ Registration Period: 09 June 2026 to 08 June 2032 ---------------------------------------------------- Attendance requirement: min 75% attendance Course completion requirements: Fulfill at least 75% min attendance and pass all assessments

Practical Hands-On Activities

Understanding Postnatal Changes and Recovery • Overview of postpartum physiological and hormonal changes • Managing common postnatal conditions (fatigue, body aches, water retention) • Importance of rest, emotional support, and mental well-being Postnatal Care Techniques • Importance of Body recovery after childbirth • Hygiene, safety, and home-care best practices Nutrition for Postnatal Wellness • Nutritional needs for lactation and energy restoration • Common dietary myths and recovery foods Professional Practice and Advisory Skills • Understanding client needs and offering suitable advice • Taking care of emotional aspects of new mothers

Additional Notes

✔️ This is a hands-on workshop, and participants will receive a Certificate of Completion upon finishing the course. ✔️ All training materials are included. ✔️ Each session runs approximately 3–4 hours, depending on the schedule and class progress. ✔️ Examination dates (if applicable) will be announced during the course. ✔️ Learners have up to 12 months from the course start date to complete their training. ✔️ Course Fees are non-refundable, unless the academy cancels the class without an alternate commencement date. ✔️ A minimum of 4 participants is required for class commencement. In the event of low enrolment, SOQ International Academy will notify students at least 7 days in advance and offer an alternative start date.

Course code: SOQ-PCRM
Mode of training: Classroom
Duration: 2 Sessions